FIELD LOG
Bahama Mama
The Bahama Mama is a vacation in a glass, offering a taste of the tropics with its rum and fruit medley. Multiple rums, typically dark and light, provide a complex base. Pineapple and lemon juice add a burst of tropical sunshine. The coffee liqueur and coconut creme deepen the flavors even more. This fun cocktail is perfect for evening lounging or relaxing with a taste of the Bahamas.
Specimens & Components
Alcohol
Citrus
- 2.5 oz Pineapple Juice
- 0.75 oz Lemon Juice
Flavors & Sweeteners
- 0.5 oz Coffee Liqueur Kahlúa or Tia Maria
- 0.5 oz Coconut Cream
Garnishes
Operational Procedure
- Shake all ingredients with ice and pour into glass with ice. Garnish.
Physical Fortification Analysis
Calories: 323kcal | Carbohydrates: 28g | Protein: 1g | Fat: 5g | Saturated Fat: 4g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.2g | Sodium: 4mg | Potassium: 249mg | Fiber: 1g | Sugar: 23g | Vitamin A: 38IU | Vitamin C: 22mg | Calcium: 22mg | Iron: 1mg